Beetroot Juice

6 Plants to Eat NOW for Lower Blood Pressure

Hypertension, also called “the silent killer”, is the major predictor of cardiovascular disease and death in the Western world. Not only does it result in heart attacks, strokes, and heart failure, but is also the second leading cause of kidney failure (behind diabetes), and a major cause of blindness. And what is even more troubling is that there are no symptoms.

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